I'm new to this diabetes stuff ,I'm a 40yr male not yet a confirmed diabetic ,My blood sugar is 190?

you can go to the doctor and take the shot insulin its a shot that will level out the blood sugar but go to the doctor to get it. eating alot of healthy food is good also i was chubby as a kid cuz i ate alot of junk food but den i started eating less fat like alot of fruit is really good :) like apples and oranges uhmm also instead of eating like a pizza or mcdonalds jus eat a soup. instead of eating mcdonalds jus eat a sandwhich i kno it sounds difficult cuz the body gets used to the food you eat but instead of eating fast food jus eat like salads sandwhiches or soups its better to eat alot of dat den mcdonalds. i really hoped dis help! if it didnt i really apoligize.